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Sports Science & Physical Education

PE Class
Basketball

Overview

B.P.E.S.

Bachelor of Physical Education and Sports

Bachelor of Physical Education and Sports Science Courses is a 3 years degree program which prepares students for the emerging field of sports science and physical education, and equips the students to start careers as health, yoga and fitness instructors, fitness counsellors, sports facility planners.

 

A degree in Physical Education and Sports Science is an interdisciplinary program that combines the principles of physical education and sports science to provide students with a broad understanding of the physical, psychological, and social aspects of sports and physical activity.

The program typically covers various topics such as exercise physiology, biomechanics, sports psychology, sports nutrition, and sports management. It also includes courses in physical education pedagogy, movement science, and research methods. Some programs also include a fieldwork or internship component, where students can gain hands-on experience in different settings such as schools, sports organizations, or community centers.

Objective of Sports Science Courses

Recognize the Basics: Develop a strong foundation in the fundamental ideas of Sports Science Courses, such as exercise prescription, biomechanics, physiology, psychology, and nutrition.

Boost Output: Discover the biomechanical and physiological elements that lead to exceptional athletic performance, and pick up tactics for peaking in a variety of sports.

Preventing injuries and providing rehabilitation: Examine the reasons behind sports-related injuries and find evidence-based strategies for injury avoidance and efficient recovery.

Training Principles: Examine the fundamentals of training, such as periodization, load management, recovery strategies, and the use of technology for program monitoring and improvement.

Psychology of Sports: Examine the psychological aspects of goal-setting, mental toughness, motivation, focus, and confidence as they relate to sports performance.

Nutrition for Athletes: Examine how nutrition affects sports performance, taking into account dietary tactics to promote optimum performance and recuperation, energy metabolism, hydration, and timing of nutrients.

 

Analysis of Sports Performance: Discover how to use state-of-the-art technologies for data collection and analysis to assess an athlete's performance, pinpoint areas for development, and make informed decisions.

Legal and Ethical Perspective: Recognize doping, sportsmanship, athlete safety, and the ethical and legal ramifications of sports science, as well as the duties of coaches and sports scientists.

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